And we finish the day with body weight squats plus an awesome partner, excellent ending to an awesome day. Get a workout buddy and get to work, motivate each other to push and exceed your limits. “Team work makes the dream work” #Dowerk @phoenixamora @stripperbodyworkoutatl

#bodybuilding #beastmode #exercise #fitspo #fit #fitfam #fitness #legday #squats #fitchick #fitcouple #fitwomen #motivation #teamfitness #fitnessaddict #blackfitness #getfit #gymrat #gym #igfitness #igfit #instafitness #instafit #snapfitness #workout (at Snap Fitness Hampton)

Posted
3 hours ago

Thanks to @stripperbodyworkoutatl I now know how a sled dog feels 🐶 50yd bear crawl with w/sled 180lbs of weights plus assistance from @phoenixamora Total 305lbs…quads burn like no other, give it a shot you’ll love/hate it. 💪😊

#bodybuilding #beastmode #exercise #fitspo #fit #fitfam #fitness #quads #fitnessaddict #blackfitness #legday #xtremotivation #getfit #gymrat #gym #igfitness #igfit #instafitness #instafit #muscle #snapfitness #workout (at Snap Fitness Hampton)

Posted
3 hours ago
#bodybuilding #motivation #exercise #fitspo #fit #fitnessjourney #fitness #fitnessaddict #gymrats #dedication #quotes #gym #igfitness #igfit #instafitness #instafit #muscle #snapfitness

#bodybuilding #motivation #exercise #fitspo #fit #fitnessjourney #fitness #fitnessaddict #gymrats #dedication #quotes #gym #igfitness #igfit #instafitness #instafit #muscle #snapfitness

Notes
4
Posted
16 hours ago

It was a good day for a little leg training:
Leg Extension: 5 sets 10 reps 280lbs
Vert. leg press: 5 sets 12 reps 380lbs
Squats: 5 sets 6 reps 315lbs
Finally got the soreness I’ve been craving 😖♿

#bodybuilding #legday #squats #exercise #fitspo #fit #blackfitness #fitness #fitnessaddict #gymrat #fitfam #quads #glutes # #gym #igfitness #igfit #instafitness #instafit #muscle #snapfitness

Posted
1 day ago
Always seems to happen on leg day…😂

#bodybuilding #legday  #exercise #fitspo #fit #blackfitness #fitness #fitnessaddict #gymlife #gymrats #fitfam #gymflow #gym #igfitness #igfit #instafitness #instafit #swolemate #snapfitness #workout

Always seems to happen on leg day…😂

#bodybuilding #legday #exercise #fitspo #fit #blackfitness #fitness #fitnessaddict #gymlife #gymrats #fitfam #gymflow #gym #igfitness #igfit #instafitness #instafit #swolemate #snapfitness #workout

Notes
2
Posted
1 day ago
Sky looking like an artist’s canvas this morning…..Good Morning people

Sky looking like an artist’s canvas this morning…..Good Morning people

Posted
1 day ago
#bodybuilding #motivation #dedication #legday #exercise #fitspo #fit #fitnessjourney #fitness #fitnessaddict #gymrat #getfit #life #lift #dyel #gym #igfitness #igfit #instafitness #instafit #squats #workout

#bodybuilding #motivation #dedication #legday #exercise #fitspo #fit #fitnessjourney #fitness #fitnessaddict #gymrat #getfit #life #lift #dyel #gym #igfitness #igfit #instafitness #instafit #squats #workout

Notes
18
Posted
2 days ago